Over three months, twelve beautiful people journeyed through the elements of Earth, Water, Fire and Air to find medicine in grief, and medicine from each other.

For too long our society has misinterpreted and misrepresented the vital role that grief has to play in our lives. We see grief as a problem that needs to be solved or a malaise in need of healing, but I am here to tell you just the opposite.

I'm so grateful for those of you currently journeying in my grief circles, they are some of the most loving, nourishing and kind spaces I've ever experienced.

For thousands of years, we would have crafted rituals and ceremonies to support people comprehend the mystery of death and the magnitude of sorrow that follows significant loss.

Welcome to grief balm. Grief work is soul work. It needs a safe space, containment and reverence.